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Lá 6 den tSeachtain Spóirt

Lá 6 den tSeachtain Spóirt

1. Fís aclaíocht

Féach ar an bhfís le Múinteoir Eimear faoi conas gníomhachtaí Pilates a cleachtadh sa bhaile! Níl aon fearas ag teastáil ach amháin tuáille nó mata.  Bain triail as na gníomhachtaí iontacha seo á thaispeáint ag Múinteoir Eimear tú féin agus bí cinnte go bhfuil uisce agat agus fan sláintiúil! 

Look at the video with Múinteoir Eimear on how you can practice Pilates movements and skills at home! You don't need any equipment except for a towel or a mat. Try out these brilliant activities shown by Múinteoir Eimear and make sure you have water nearby and stay healthy!

 

2. Gníomh don deireadh seachtaine

Téigh ar siúlóid timpeall do theoireann 5km. Is féidir leat píosaí de a rith, scipeáil nó is féidir dul timpeall ar rothar nó ar scútar. Téigh amach faoin aer go sábháilte tar éis seachtain gnóthach ag obair go dian! 

Go on a walk around your 5km radius. You could run or skip some of it or you could go out and around on your bike or scooter. Go outside for some fresh air safely after a busy week of working hard! 

 

3. Grianghraf difriúla

Féach ar na grianghraif anseo ó faoi céard atá ar siúl ag muintir Ghaelscoil Bhaile Munna. Cad a fheiceann siad agus iad ag cleachtadh spóirt de gach saghas sa bhaile!

Look at the photographs of what the Gaelscoil Bhaile Munnas community are up to or what they see when they are doing any kind of sport at home! 

 

3. Cluichí don deireadh seachtaine

Musical statues, musical chairs, duck duck goose, chasing, stuck in the mud, flush the toilet, blind man’s bluff, what time is it Mr. Wolf, turn the key turn the lock, hop scotch (if you have chalk and can mark out the squares), Chinese whispers, mirror moving with a partner, follow the leader, guess who/yes or no game (with post-it notes), charades, Simon says, Pictionary, hang man, snap or go fish (with a deck of cards).

 

5. Dúshláin mar bhrisiú gníomhach 

***Déan 10 Jumping Jacks, 10 soicind ag rith ar spota agus 10 air punches. Record d'am and see if you can beat your time from inné!***

 

Send your photographs to lauren@gaelscoilbhailemunna.ie 

Photos:

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